Wanderlust Whistler 2019

An ecstatic breathing practice that will stimulate the dormant states of consciousness and help liberate your memories by deeply integrating the feeling of unconditional love. Includes a 20-minute warm-up mixing dance and breathing exercises with movements and deep sharing, followed by an hour-long conscious breathing practice done lying down. The participants often experience intense sensations of vitality within each of their cells, as well as deep emotions and powerful visions.

***Bring warm clothing and a blanket if available.
Class time devoted to lecture: 5-10 minutes